Pole Flowology w/Melissa

When:
December 4, 2019 @ 6:30 pm – 8:00 pm
2019-12-04T18:30:00-05:00
2019-12-04T20:00:00-05:00
Where:
TML FITNESS
6308 Angus Dr
Raleigh, NC 27617
USA
Cost:
30+
Contact:
TML FITNESS
805-402-9435
Pole Flowology w/Melissa @ TML FITNESS  | Raleigh | North Carolina | United States

Basic Pole Flow is a beginner to mixed-level course where students learn sexy low flow techniques and basic static pole skills including spins, transitions, and sitting/climbing preps. This series is structured to support fluidity through free dance/movement exercises, as well as tempo exploration through choreo. Basic Pole Flow is ideal for those who love to dance or are interested in exploring exotic dance style, but are not sure where to begin or how to combine pole and floor elements to create fluidity in their movement.

Attire: Shorts, Knee Pads, Heels (optional)