Sun Mon Tue Wed Thu Fri Sat
1
Pole Flowology w/Melissa 6:30 pm
Pole Flowology w/Melissa @ TML FITNESS
May 1 @ 6:30 pm – 8:00 pm
Pole Flowology w/Melissa @ TML FITNESS  | Raleigh | North Carolina | United States
6 Week Pole Series Wednesday Evenings from 6:30pm-8:15pm March 6th – April 17th 6 week beginner level class where you will learn; sexy but basic floor work that works for you and your body along[...]
2
Open Pole 5:00 pm
Open Pole @ TML FITNESS
May 2 @ 5:00 pm – 6:00 pm
Get Your Practice On Open Pole is for current TML series members to come in a practice. Please email tmlfitness@gmail.com if you will be attending to reserve your space. Also, don’t forget to access your[...]
Aerial Pole Bootcamp 101 6:30 pm
Aerial Pole Bootcamp 101 @ TML Fitness
May 2 @ 6:30 pm – 8:00 pm
Aerial Pole Bootcamp 101 @ TML Fitness  | Raleigh | North Carolina | United States
6 Week Pole Series Thursdays from 6:30pm-8:00pm Currently In Session Aerial boot camp 101 This six week course will incorporate bootcamp style exercises adapted to pole and pole flight silks as warmup and conditioning. This[...]
3
Twerk & Pole w/Gigi 6:30 pm
Twerk & Pole w/Gigi @ TML Fitness
May 3 @ 6:30 pm – 7:30 pm
Twerk & Pole w/Gigi @ TML Fitness  | Raleigh | North Carolina | United States
Your favorites combined…if you love to dance combining various styles you will love Twerk & Pole! An amazing sexy combo that anyone at any level can do. This is a mixed level class that will[...]
4
Twerk It w/Gigi 10:30 am
Twerk It w/Gigi @ TML Fitness
May 4 @ 10:30 am – 11:30 am
Twerk It w/Gigi @ TML Fitness  | Raleigh | North Carolina | United States
The TWERK IT Fitness Program at TML was put together based on ACE & AFFA Group Fitness Guidelines among ALL TML staff members making it a fitness class that has a “calculated design” so it[...]
Basic Pole w/Jackie 11:30 am
Basic Pole w/Jackie @ TML Fitness
May 4 @ 11:30 am – 12:30 pm
Basic Pole w/Jackie @ TML Fitness  | Raleigh | North Carolina | United States
6 Week Pole Series Saturdays from 11:30am-12:30PM- Currently in Session   Drop in Rate $25 Full 6 Six Weeks $120 on Special $108 Intimidated by the Pole? Never taken a Pole Fitness Class before? Basic[...]
5
Open Pole/Studio For Series Members Only 1:00 pm
Open Pole/Studio For Series Members Only @ TML Fitness
May 5 @ 1:00 pm – 3:00 pm
Get Your Practice On Open Pole is for current TML series members to come in a practice. Please email tmlfitness@gmail.com if you will be attending to reserve your space. Also, don’t forget to access your[...]
6
Open Pole/Studio For Series Members Only 5:00 pm
Open Pole/Studio For Series Members Only @ TML FITNESS
May 6 @ 5:00 pm – 7:00 pm
Get Your Practice On Open Pole is for current TML series members to come in a practice. Please email tmlfitness@gmail.com if you will be attending to reserve your space. Also, don’t forget to access your[...]
Intro To Pole Dance w/Ayeshia 7:00 pm
Intro To Pole Dance w/Ayeshia @ TML TURN ME LOOSE FITNESS
May 6 @ 7:00 pm – 8:30 pm
Intro To Pole Dance w/Ayeshia @ TML TURN ME LOOSE FITNESS  | Raleigh | North Carolina | United States
This class will introduce the flow and dance aspect of pole fitness. We will explore slow, flowing, sensual movements and transitions utilizing basic level pole moves. Class is 1.5 hour in which Ayeshia will also[...]
7
Open Pole/Studio For Series Members Only 5:00 pm
Open Pole/Studio For Series Members Only @ TML FITNESS
May 7 @ 5:00 pm – 7:00 pm
Get Your Practice On Open Pole is for current TML series members to come in a practice. Please email tmlfitness@gmail.com if you will be attending to reserve your space. Also, don’t forget to access your[...]
Progressive Pole Training (Level 2 Intermediate Advanced) 7:00 pm
Progressive Pole Training (Level 2 Intermediate Advanced) @ TML FITNESS
May 7 @ 7:00 pm – 8:30 pm
Progressive Pole Training (Level 2 Intermediate Advanced) @ TML FITNESS  | Lakeland | Florida | United States
8 Week Series Tuesday Evenings from 7:00pm-8:30pm Begins March 5th – April 9th Progressive Pole Training (Level 2 Intermediate Advanced) This 8 week series will focus on progressing pole moves and combinations. We will build combinations[...]
8
Pole Flowology w/Melissa 6:30 pm
Pole Flowology w/Melissa @ TML FITNESS
May 8 @ 6:30 pm – 8:00 pm
Pole Flowology w/Melissa @ TML FITNESS  | Raleigh | North Carolina | United States
6 Week Pole Series Wednesday Evenings from 6:30pm-8:15pm March 6th – April 17th 6 week beginner level class where you will learn; sexy but basic floor work that works for you and your body along[...]
9
Open Pole 5:00 pm
Open Pole @ TML FITNESS
May 9 @ 5:00 pm – 6:00 pm
Get Your Practice On Open Pole is for current TML series members to come in a practice. Please email tmlfitness@gmail.com if you will be attending to reserve your space. Also, don’t forget to access your[...]
Aerial Pole Bootcamp 101 6:30 pm
Aerial Pole Bootcamp 101 @ TML Fitness
May 9 @ 6:30 pm – 8:00 pm
Aerial Pole Bootcamp 101 @ TML Fitness  | Raleigh | North Carolina | United States
6 Week Pole Series Thursdays from 6:30pm-8:00pm Currently In Session Aerial boot camp 101 This six week course will incorporate bootcamp style exercises adapted to pole and pole flight silks as warmup and conditioning. This[...]
10
Twerk & Pole w/Gigi 6:30 pm
Twerk & Pole w/Gigi @ TML Fitness
May 10 @ 6:30 pm – 7:30 pm
Twerk & Pole w/Gigi @ TML Fitness  | Raleigh | North Carolina | United States
Your favorites combined…if you love to dance combining various styles you will love Twerk & Pole! An amazing sexy combo that anyone at any level can do. This is a mixed level class that will[...]
11
Twerk It w/Gigi 10:30 am
Twerk It w/Gigi @ TML Fitness
May 11 @ 10:30 am – 11:30 am
Twerk It w/Gigi @ TML Fitness  | Raleigh | North Carolina | United States
The TWERK IT Fitness Program at TML was put together based on ACE & AFFA Group Fitness Guidelines among ALL TML staff members making it a fitness class that has a “calculated design” so it[...]
Basic Pole w/Jackie 11:30 am
Basic Pole w/Jackie @ TML Fitness
May 11 @ 11:30 am – 12:30 pm
Basic Pole w/Jackie @ TML Fitness  | Raleigh | North Carolina | United States
6 Week Pole Series Saturdays from 11:30am-12:30PM- Currently in Session   Drop in Rate $25 Full 6 Six Weeks $120 on Special $108 Intimidated by the Pole? Never taken a Pole Fitness Class before? Basic[...]
12
Open Pole/Studio For Series Members Only 1:00 pm
Open Pole/Studio For Series Members Only @ TML Fitness
May 12 @ 1:00 pm – 3:00 pm
Get Your Practice On Open Pole is for current TML series members to come in a practice. Please email tmlfitness@gmail.com if you will be attending to reserve your space. Also, don’t forget to access your[...]
13
Open Pole/Studio For Series Members Only 5:00 pm
Open Pole/Studio For Series Members Only @ TML FITNESS
May 13 @ 5:00 pm – 7:00 pm
Get Your Practice On Open Pole is for current TML series members to come in a practice. Please email tmlfitness@gmail.com if you will be attending to reserve your space. Also, don’t forget to access your[...]
Intro To Pole Dance w/Ayeshia 7:00 pm
Intro To Pole Dance w/Ayeshia @ TML TURN ME LOOSE FITNESS
May 13 @ 7:00 pm – 8:30 pm
Intro To Pole Dance w/Ayeshia @ TML TURN ME LOOSE FITNESS  | Raleigh | North Carolina | United States
This class will introduce the flow and dance aspect of pole fitness. We will explore slow, flowing, sensual movements and transitions utilizing basic level pole moves. Class is 1.5 hour in which Ayeshia will also[...]
14
Open Pole/Studio For Series Members Only 5:00 pm
Open Pole/Studio For Series Members Only @ TML FITNESS
May 14 @ 5:00 pm – 7:00 pm
Get Your Practice On Open Pole is for current TML series members to come in a practice. Please email tmlfitness@gmail.com if you will be attending to reserve your space. Also, don’t forget to access your[...]
Progressive Pole Training (Level 2 Intermediate Advanced) 7:00 pm
Progressive Pole Training (Level 2 Intermediate Advanced) @ TML FITNESS
May 14 @ 7:00 pm – 8:30 pm
Progressive Pole Training (Level 2 Intermediate Advanced) @ TML FITNESS  | Lakeland | Florida | United States
8 Week Series Tuesday Evenings from 7:00pm-8:30pm Begins March 5th – April 9th Progressive Pole Training (Level 2 Intermediate Advanced) This 8 week series will focus on progressing pole moves and combinations. We will build combinations[...]
15
Pole Flowology w/Melissa 6:30 pm
Pole Flowology w/Melissa @ TML FITNESS
May 15 @ 6:30 pm – 8:00 pm
Pole Flowology w/Melissa @ TML FITNESS  | Raleigh | North Carolina | United States
6 Week Pole Series Wednesday Evenings from 6:30pm-8:15pm March 6th – April 17th 6 week beginner level class where you will learn; sexy but basic floor work that works for you and your body along[...]
16
Open Pole 5:00 pm
Open Pole @ TML FITNESS
May 16 @ 5:00 pm – 6:00 pm
Get Your Practice On Open Pole is for current TML series members to come in a practice. Please email tmlfitness@gmail.com if you will be attending to reserve your space. Also, don’t forget to access your[...]
Aerial Pole Bootcamp 101 6:30 pm
Aerial Pole Bootcamp 101 @ TML Fitness
May 16 @ 6:30 pm – 8:00 pm
Aerial Pole Bootcamp 101 @ TML Fitness  | Raleigh | North Carolina | United States
6 Week Pole Series Thursdays from 6:30pm-8:00pm Currently In Session Aerial boot camp 101 This six week course will incorporate bootcamp style exercises adapted to pole and pole flight silks as warmup and conditioning. This[...]
17
Twerk & Pole w/Gigi 6:30 pm
Twerk & Pole w/Gigi @ TML Fitness
May 17 @ 6:30 pm – 7:30 pm
Twerk & Pole w/Gigi @ TML Fitness  | Raleigh | North Carolina | United States
Your favorites combined…if you love to dance combining various styles you will love Twerk & Pole! An amazing sexy combo that anyone at any level can do. This is a mixed level class that will[...]
Reggae Splash Twerkshop 7:45 pm
Reggae Splash Twerkshop @ TML Fitness
May 17 @ 7:45 pm – 9:45 pm
Reggae Splash Twerkshop @ TML Fitness  | Raleigh | North Carolina | United States
Join us  and learn to “move your body & whine those hips” in this FUN Reggae & Twerk combined workshop w/Karen Alexander! Learn some hot new choreography with while having a blast at TML! Grab[...]
18
Twerk It w/Gigi 10:30 am
Twerk It w/Gigi @ TML Fitness
May 18 @ 10:30 am – 11:30 am
Twerk It w/Gigi @ TML Fitness  | Raleigh | North Carolina | United States
The TWERK IT Fitness Program at TML was put together based on ACE & AFFA Group Fitness Guidelines among ALL TML staff members making it a fitness class that has a “calculated design” so it[...]
Basic Pole w/Jackie 11:30 am
Basic Pole w/Jackie @ TML Fitness
May 18 @ 11:30 am – 12:30 pm
Basic Pole w/Jackie @ TML Fitness  | Raleigh | North Carolina | United States
6 Week Pole Series Saturdays from 11:30am-12:30PM- Currently in Session   Drop in Rate $25 Full 6 Six Weeks $120 on Special $108 Intimidated by the Pole? Never taken a Pole Fitness Class before? Basic[...]
19
Open Pole/Studio For Series Members Only 1:00 pm
Open Pole/Studio For Series Members Only @ TML Fitness
May 19 @ 1:00 pm – 3:00 pm
Get Your Practice On Open Pole is for current TML series members to come in a practice. Please email tmlfitness@gmail.com if you will be attending to reserve your space. Also, don’t forget to access your[...]
20
Open Pole/Studio For Series Members Only 5:00 pm
Open Pole/Studio For Series Members Only @ TML FITNESS
May 20 @ 5:00 pm – 7:00 pm
Get Your Practice On Open Pole is for current TML series members to come in a practice. Please email tmlfitness@gmail.com if you will be attending to reserve your space. Also, don’t forget to access your[...]
Intro To Pole Dance w/Ayeshia 7:00 pm
Intro To Pole Dance w/Ayeshia @ TML TURN ME LOOSE FITNESS
May 20 @ 7:00 pm – 8:30 pm
Intro To Pole Dance w/Ayeshia @ TML TURN ME LOOSE FITNESS  | Raleigh | North Carolina | United States
This class will introduce the flow and dance aspect of pole fitness. We will explore slow, flowing, sensual movements and transitions utilizing basic level pole moves. Class is 1.5 hour in which Ayeshia will also[...]
21
Open Pole/Studio For Series Members Only 5:00 pm
Open Pole/Studio For Series Members Only @ TML FITNESS
May 21 @ 5:00 pm – 7:00 pm
Get Your Practice On Open Pole is for current TML series members to come in a practice. Please email tmlfitness@gmail.com if you will be attending to reserve your space. Also, don’t forget to access your[...]
Progressive Pole Training (Level 2 Intermediate Advanced) 7:00 pm
Progressive Pole Training (Level 2 Intermediate Advanced) @ TML FITNESS
May 21 @ 7:00 pm – 8:30 pm
Progressive Pole Training (Level 2 Intermediate Advanced) @ TML FITNESS  | Lakeland | Florida | United States
8 Week Series Tuesday Evenings from 7:00pm-8:30pm Begins March 5th – April 9th Progressive Pole Training (Level 2 Intermediate Advanced) This 8 week series will focus on progressing pole moves and combinations. We will build combinations[...]
22
Pole Flowology w/Melissa 6:30 pm
Pole Flowology w/Melissa @ TML FITNESS
May 22 @ 6:30 pm – 8:00 pm
Pole Flowology w/Melissa @ TML FITNESS  | Raleigh | North Carolina | United States
6 Week Pole Series Wednesday Evenings from 6:30pm-8:15pm March 6th – April 17th 6 week beginner level class where you will learn; sexy but basic floor work that works for you and your body along[...]
23
Open Pole 5:00 pm
Open Pole @ TML FITNESS
May 23 @ 5:00 pm – 6:00 pm
Get Your Practice On Open Pole is for current TML series members to come in a practice. Please email tmlfitness@gmail.com if you will be attending to reserve your space. Also, don’t forget to access your[...]
Aerial Pole Bootcamp 101 6:30 pm
Aerial Pole Bootcamp 101 @ TML Fitness
May 23 @ 6:30 pm – 8:00 pm
Aerial Pole Bootcamp 101 @ TML Fitness  | Raleigh | North Carolina | United States
6 Week Pole Series Thursdays from 6:30pm-8:00pm Currently In Session Aerial boot camp 101 This six week course will incorporate bootcamp style exercises adapted to pole and pole flight silks as warmup and conditioning. This[...]
24
Twerk & Pole w/Gigi 6:30 pm
Twerk & Pole w/Gigi @ TML Fitness
May 24 @ 6:30 pm – 7:30 pm
Twerk & Pole w/Gigi @ TML Fitness  | Raleigh | North Carolina | United States
Your favorites combined…if you love to dance combining various styles you will love Twerk & Pole! An amazing sexy combo that anyone at any level can do. This is a mixed level class that will[...]
25
Twerk It w/Gigi 10:30 am
Twerk It w/Gigi @ TML Fitness
May 25 @ 10:30 am – 11:30 am
Twerk It w/Gigi @ TML Fitness  | Raleigh | North Carolina | United States
The TWERK IT Fitness Program at TML was put together based on ACE & AFFA Group Fitness Guidelines among ALL TML staff members making it a fitness class that has a “calculated design” so it[...]
Basic Pole w/Jackie 11:30 am
Basic Pole w/Jackie @ TML Fitness
May 25 @ 11:30 am – 12:30 pm
Basic Pole w/Jackie @ TML Fitness  | Raleigh | North Carolina | United States
6 Week Pole Series Saturdays from 11:30am-12:30PM- Currently in Session   Drop in Rate $25 Full 6 Six Weeks $120 on Special $108 Intimidated by the Pole? Never taken a Pole Fitness Class before? Basic[...]
26
Open Pole/Studio For Series Members Only 1:00 pm
Open Pole/Studio For Series Members Only @ TML Fitness
May 26 @ 1:00 pm – 3:00 pm
Get Your Practice On Open Pole is for current TML series members to come in a practice. Please email tmlfitness@gmail.com if you will be attending to reserve your space. Also, don’t forget to access your[...]
27
Open Pole/Studio For Series Members Only 5:00 pm
Open Pole/Studio For Series Members Only @ TML FITNESS
May 27 @ 5:00 pm – 7:00 pm
Get Your Practice On Open Pole is for current TML series members to come in a practice. Please email tmlfitness@gmail.com if you will be attending to reserve your space. Also, don’t forget to access your[...]
Intro To Pole Dance w/Ayeshia 7:00 pm
Intro To Pole Dance w/Ayeshia @ TML TURN ME LOOSE FITNESS
May 27 @ 7:00 pm – 8:30 pm
Intro To Pole Dance w/Ayeshia @ TML TURN ME LOOSE FITNESS  | Raleigh | North Carolina | United States
This class will introduce the flow and dance aspect of pole fitness. We will explore slow, flowing, sensual movements and transitions utilizing basic level pole moves. Class is 1.5 hour in which Ayeshia will also[...]
28
Open Pole/Studio For Series Members Only 5:00 pm
Open Pole/Studio For Series Members Only @ TML FITNESS
May 28 @ 5:00 pm – 7:00 pm
Get Your Practice On Open Pole is for current TML series members to come in a practice. Please email tmlfitness@gmail.com if you will be attending to reserve your space. Also, don’t forget to access your[...]
Progressive Pole Training (Level 2 Intermediate Advanced) 7:00 pm
Progressive Pole Training (Level 2 Intermediate Advanced) @ TML FITNESS
May 28 @ 7:00 pm – 8:30 pm
Progressive Pole Training (Level 2 Intermediate Advanced) @ TML FITNESS  | Lakeland | Florida | United States
8 Week Series Tuesday Evenings from 7:00pm-8:30pm Begins March 5th – April 9th Progressive Pole Training (Level 2 Intermediate Advanced) This 8 week series will focus on progressing pole moves and combinations. We will build combinations[...]
29
Pole Flowology w/Melissa 6:30 pm
Pole Flowology w/Melissa @ TML FITNESS
May 29 @ 6:30 pm – 8:00 pm
Pole Flowology w/Melissa @ TML FITNESS  | Raleigh | North Carolina | United States
6 Week Pole Series Wednesday Evenings from 6:30pm-8:15pm March 6th – April 17th 6 week beginner level class where you will learn; sexy but basic floor work that works for you and your body along[...]
30
31