Sun Mon Tue Wed Thu Fri Sat
1
Twerk & Pole w/Gigi 6:30 pm
Twerk & Pole w/Gigi @ TML Fitness
Nov 1 @ 6:30 pm – 7:30 pm
Twerk & Pole w/Gigi @ TML Fitness  | Raleigh | North Carolina | United States
Begins Friday September 6th-October 18th from 6:30pm-7:30pm Your favorites combined…if you love to move to various styles of dance, you will love Twerk & Pole! An amazing sexy combo that anyone at any level can[...]
2
Twerk It w/Gigi 10:30 am
Twerk It w/Gigi @ TML Fitness
Nov 2 @ 10:30 am – 11:30 am
Twerk It w/Gigi @ TML Fitness  | Raleigh | North Carolina | United States
The TWERK IT Fitness Program at TML was put together based on ACE & AFFA Group Fitness Guidelines among ALL TML staff members making it a fitness class that has a “calculated design” so it[...]
Basic Pole w/Jackie 11:30 am
Basic Pole w/Jackie @ TML Fitness
Nov 2 @ 11:30 am – 12:30 pm
Basic Pole w/Jackie @ TML Fitness  | Raleigh | North Carolina | United States
Begins Saturday September 7th-October 19th from 11:30am-12:30pm Intimidated by the pole? Never taken a Pole Fitness class before? Basic Pole is a fun sexy introduction to the fundamentals of pole. In this course, TML Fitness[...]
3
Open Pole/Studio For Series Members Only 1:00 pm
Open Pole/Studio For Series Members Only @ TML Fitness
Nov 3 @ 1:00 pm – 3:00 pm
Get Your Practice On Open Pole is for current TML series members to come in a practice. Please email tmlfitness@gmail.com if you will be attending to reserve your space. Also, don’t forget to access your[...]
4
Open Pole/Studio For Series Members Only 5:00 pm
Open Pole/Studio For Series Members Only @ TML FITNESS
Nov 4 @ 5:00 pm – 7:00 pm
Get Your Practice On Open Pole is for current TML series members to come in a practice. Please email tmlfitness@gmail.com if you will be attending to reserve your space. Also, don’t forget to access your[...]
Intro To Pole Dance 7:00 pm
Intro To Pole Dance @ TML TURN ME LOOSE FITNESS
Nov 4 @ 7:00 pm – 8:30 pm
Intro To Pole Dance @ TML TURN ME LOOSE FITNESS  | Raleigh | North Carolina | United States
This class will introduce the flow and dance aspect of pole fitness. We will explore slow, flowing, sensual movements and transitions utilizing basic level pole moves. Class is 1.5 hour in which Quasia will also[...]
5
Open Pole/Studio For Series Members Only 5:00 pm
Open Pole/Studio For Series Members Only @ TML FITNESS
Nov 5 @ 5:00 pm – 7:00 pm
Get Your Practice On Open Pole is for current TML series members to come in a practice. Please email tmlfitness@gmail.com if you will be attending to reserve your space. Also, don’t forget to access your[...]
Progressive Pole Training (Level 2 Intermediate Advanced) 7:00 pm
Progressive Pole Training (Level 2 Intermediate Advanced) @ TML FITNESS
Nov 5 @ 7:00 pm – 8:30 pm
Progressive Pole Training (Level 2 Intermediate Advanced) @ TML FITNESS  | Lakeland | Florida | United States
Begins Tuesday September 3rd- October 15th from 7pm-8:30pm  Progressive Pole Training is an intermediate/advanced level course that focuses on progressing pole moves and combinations. Starting with perfecting level 2 holds and spins that focus on developing a solid[...]
6
Pole Flowology w/Melissa 6:30 pm
Pole Flowology w/Melissa @ TML FITNESS
Nov 6 @ 6:30 pm – 8:00 pm
Pole Flowology w/Melissa @ TML FITNESS  | Raleigh | North Carolina | United States
Begins Wednesday September 4th-October 16th from 6:30pm – 8:00pm  Basic Pole Flow is a beginner to mixed-level course where students learn sexy low flow techniques and basic static pole skills including spins, transitions, and sitting/climbing preps. This[...]
7
Open Pole 5:00 pm
Open Pole @ TML FITNESS
Nov 7 @ 5:00 pm – 6:30 pm
Get Your Practice On Open Pole is for current TML series members to come in a practice. Please email tmlfitness@gmail.com if you will be attending to reserve your space. Also, don’t forget to access your[...]
Aerial Pole Bootcamp 101 6:30 pm
Aerial Pole Bootcamp 101 @ TML Fitness
Nov 7 @ 6:30 pm – 8:00 pm
Aerial Pole Bootcamp 101 @ TML Fitness  | Raleigh | North Carolina | United States
Begins Thursday September 5th-October 16th from 6:30pm – 8:15pm Aerial Boot Camp is a mixed level course that incorporates boot camp style exercises that have been adapted to pole, as well as pole flight silks for[...]
8
Twerk & Pole w/Gigi 6:30 pm
Twerk & Pole w/Gigi @ TML Fitness
Nov 8 @ 6:30 pm – 7:30 pm
Twerk & Pole w/Gigi @ TML Fitness  | Raleigh | North Carolina | United States
Begins Friday September 6th-October 18th from 6:30pm-7:30pm Your favorites combined…if you love to move to various styles of dance, you will love Twerk & Pole! An amazing sexy combo that anyone at any level can[...]
9
Twerk It w/Gigi 10:30 am
Twerk It w/Gigi @ TML Fitness
Nov 9 @ 10:30 am – 11:30 am
Twerk It w/Gigi @ TML Fitness  | Raleigh | North Carolina | United States
The TWERK IT Fitness Program at TML was put together based on ACE & AFFA Group Fitness Guidelines among ALL TML staff members making it a fitness class that has a “calculated design” so it[...]
Basic Pole w/Jackie 11:30 am
Basic Pole w/Jackie @ TML Fitness
Nov 9 @ 11:30 am – 12:30 pm
Basic Pole w/Jackie @ TML Fitness  | Raleigh | North Carolina | United States
Begins Saturday September 7th-October 19th from 11:30am-12:30pm Intimidated by the pole? Never taken a Pole Fitness class before? Basic Pole is a fun sexy introduction to the fundamentals of pole. In this course, TML Fitness[...]
10
Open Pole/Studio For Series Members Only 1:00 pm
Open Pole/Studio For Series Members Only @ TML Fitness
Nov 10 @ 1:00 pm – 3:00 pm
Get Your Practice On Open Pole is for current TML series members to come in a practice. Please email tmlfitness@gmail.com if you will be attending to reserve your space. Also, don’t forget to access your[...]
11
Open Pole/Studio For Series Members Only 5:00 pm
Open Pole/Studio For Series Members Only @ TML FITNESS
Nov 11 @ 5:00 pm – 7:00 pm
Get Your Practice On Open Pole is for current TML series members to come in a practice. Please email tmlfitness@gmail.com if you will be attending to reserve your space. Also, don’t forget to access your[...]
Intro To Pole Dance 7:00 pm
Intro To Pole Dance @ TML TURN ME LOOSE FITNESS
Nov 11 @ 7:00 pm – 8:30 pm
Intro To Pole Dance @ TML TURN ME LOOSE FITNESS  | Raleigh | North Carolina | United States
This class will introduce the flow and dance aspect of pole fitness. We will explore slow, flowing, sensual movements and transitions utilizing basic level pole moves. Class is 1.5 hour in which Quasia will also[...]
12
Open Pole/Studio For Series Members Only 5:00 pm
Open Pole/Studio For Series Members Only @ TML FITNESS
Nov 12 @ 5:00 pm – 7:00 pm
Get Your Practice On Open Pole is for current TML series members to come in a practice. Please email tmlfitness@gmail.com if you will be attending to reserve your space. Also, don’t forget to access your[...]
Progressive Pole Training (Level 2 Intermediate Advanced) 7:00 pm
Progressive Pole Training (Level 2 Intermediate Advanced) @ TML FITNESS
Nov 12 @ 7:00 pm – 8:30 pm
Progressive Pole Training (Level 2 Intermediate Advanced) @ TML FITNESS  | Lakeland | Florida | United States
Begins Tuesday September 3rd- October 15th from 7pm-8:30pm  Progressive Pole Training is an intermediate/advanced level course that focuses on progressing pole moves and combinations. Starting with perfecting level 2 holds and spins that focus on developing a solid[...]
13
Pole Flowology w/Melissa 6:30 pm
Pole Flowology w/Melissa @ TML FITNESS
Nov 13 @ 6:30 pm – 8:00 pm
Pole Flowology w/Melissa @ TML FITNESS  | Raleigh | North Carolina | United States
Begins Wednesday September 4th-October 16th from 6:30pm – 8:00pm  Basic Pole Flow is a beginner to mixed-level course where students learn sexy low flow techniques and basic static pole skills including spins, transitions, and sitting/climbing preps. This[...]
14
Open Pole 5:00 pm
Open Pole @ TML FITNESS
Nov 14 @ 5:00 pm – 6:30 pm
Get Your Practice On Open Pole is for current TML series members to come in a practice. Please email tmlfitness@gmail.com if you will be attending to reserve your space. Also, don’t forget to access your[...]
Aerial Pole Bootcamp 101 6:30 pm
Aerial Pole Bootcamp 101 @ TML Fitness
Nov 14 @ 6:30 pm – 8:00 pm
Aerial Pole Bootcamp 101 @ TML Fitness  | Raleigh | North Carolina | United States
Begins Thursday September 5th-October 16th from 6:30pm – 8:15pm Aerial Boot Camp is a mixed level course that incorporates boot camp style exercises that have been adapted to pole, as well as pole flight silks for[...]
15
Twerk & Pole w/Gigi 6:30 pm
Twerk & Pole w/Gigi @ TML Fitness
Nov 15 @ 6:30 pm – 7:30 pm
Twerk & Pole w/Gigi @ TML Fitness  | Raleigh | North Carolina | United States
Begins Friday September 6th-October 18th from 6:30pm-7:30pm Your favorites combined…if you love to move to various styles of dance, you will love Twerk & Pole! An amazing sexy combo that anyone at any level can[...]
16
Twerk It w/Gigi 10:30 am
Twerk It w/Gigi @ TML Fitness
Nov 16 @ 10:30 am – 11:30 am
Twerk It w/Gigi @ TML Fitness  | Raleigh | North Carolina | United States
The TWERK IT Fitness Program at TML was put together based on ACE & AFFA Group Fitness Guidelines among ALL TML staff members making it a fitness class that has a “calculated design” so it[...]
Basic Pole w/Jackie 11:30 am
Basic Pole w/Jackie @ TML Fitness
Nov 16 @ 11:30 am – 12:30 pm
Basic Pole w/Jackie @ TML Fitness  | Raleigh | North Carolina | United States
Begins Saturday September 7th-October 19th from 11:30am-12:30pm Intimidated by the pole? Never taken a Pole Fitness class before? Basic Pole is a fun sexy introduction to the fundamentals of pole. In this course, TML Fitness[...]
Student Showcase 2:00 pm
Student Showcase @ TML Turn Me Loose Fitness
Nov 16 @ 2:00 pm – 4:30 pm
Join TML staff & students as we present out 2019 Student Showcase “The Nightmare Before Christmas” November 16th from 2pm-4:30pm. Since we LOVE Halloween and all that comes with it we wanted to extend the spirit[...]
17
Open Pole/Studio For Series Members Only 1:00 pm
Open Pole/Studio For Series Members Only @ TML Fitness
Nov 17 @ 1:00 pm – 3:00 pm
Get Your Practice On Open Pole is for current TML series members to come in a practice. Please email tmlfitness@gmail.com if you will be attending to reserve your space. Also, don’t forget to access your[...]
18
Open Pole/Studio For Series Members Only 5:00 pm
Open Pole/Studio For Series Members Only @ TML FITNESS
Nov 18 @ 5:00 pm – 7:00 pm
Get Your Practice On Open Pole is for current TML series members to come in a practice. Please email tmlfitness@gmail.com if you will be attending to reserve your space. Also, don’t forget to access your[...]
Intro To Pole Dance 7:00 pm
Intro To Pole Dance @ TML TURN ME LOOSE FITNESS
Nov 18 @ 7:00 pm – 8:30 pm
Intro To Pole Dance @ TML TURN ME LOOSE FITNESS  | Raleigh | North Carolina | United States
This class will introduce the flow and dance aspect of pole fitness. We will explore slow, flowing, sensual movements and transitions utilizing basic level pole moves. Class is 1.5 hour in which Quasia will also[...]
19
Open Pole/Studio For Series Members Only 5:00 pm
Open Pole/Studio For Series Members Only @ TML FITNESS
Nov 19 @ 5:00 pm – 7:00 pm
Get Your Practice On Open Pole is for current TML series members to come in a practice. Please email tmlfitness@gmail.com if you will be attending to reserve your space. Also, don’t forget to access your[...]
Progressive Pole Training (Level 2 Intermediate Advanced) 7:00 pm
Progressive Pole Training (Level 2 Intermediate Advanced) @ TML FITNESS
Nov 19 @ 7:00 pm – 8:30 pm
Progressive Pole Training (Level 2 Intermediate Advanced) @ TML FITNESS  | Lakeland | Florida | United States
Begins Tuesday September 3rd- October 15th from 7pm-8:30pm  Progressive Pole Training is an intermediate/advanced level course that focuses on progressing pole moves and combinations. Starting with perfecting level 2 holds and spins that focus on developing a solid[...]
20
Pole Flowology w/Melissa 6:30 pm
Pole Flowology w/Melissa @ TML FITNESS
Nov 20 @ 6:30 pm – 8:00 pm
Pole Flowology w/Melissa @ TML FITNESS  | Raleigh | North Carolina | United States
Begins Wednesday September 4th-October 16th from 6:30pm – 8:00pm  Basic Pole Flow is a beginner to mixed-level course where students learn sexy low flow techniques and basic static pole skills including spins, transitions, and sitting/climbing preps. This[...]
21
Open Pole 5:00 pm
Open Pole @ TML FITNESS
Nov 21 @ 5:00 pm – 6:30 pm
Get Your Practice On Open Pole is for current TML series members to come in a practice. Please email tmlfitness@gmail.com if you will be attending to reserve your space. Also, don’t forget to access your[...]
Aerial Pole Bootcamp 101 6:30 pm
Aerial Pole Bootcamp 101 @ TML Fitness
Nov 21 @ 6:30 pm – 8:00 pm
Aerial Pole Bootcamp 101 @ TML Fitness  | Raleigh | North Carolina | United States
Begins Thursday September 5th-October 16th from 6:30pm – 8:15pm Aerial Boot Camp is a mixed level course that incorporates boot camp style exercises that have been adapted to pole, as well as pole flight silks for[...]
22
Twerk & Pole w/Gigi 6:30 pm
Twerk & Pole w/Gigi @ TML Fitness
Nov 22 @ 6:30 pm – 7:30 pm
Twerk & Pole w/Gigi @ TML Fitness  | Raleigh | North Carolina | United States
Begins Friday September 6th-October 18th from 6:30pm-7:30pm Your favorites combined…if you love to move to various styles of dance, you will love Twerk & Pole! An amazing sexy combo that anyone at any level can[...]
23
Twerk It w/Gigi 10:30 am
Twerk It w/Gigi @ TML Fitness
Nov 23 @ 10:30 am – 11:30 am
Twerk It w/Gigi @ TML Fitness  | Raleigh | North Carolina | United States
The TWERK IT Fitness Program at TML was put together based on ACE & AFFA Group Fitness Guidelines among ALL TML staff members making it a fitness class that has a “calculated design” so it[...]
Basic Pole w/Jackie 11:30 am
Basic Pole w/Jackie @ TML Fitness
Nov 23 @ 11:30 am – 12:30 pm
Basic Pole w/Jackie @ TML Fitness  | Raleigh | North Carolina | United States
Begins Saturday September 7th-October 19th from 11:30am-12:30pm Intimidated by the pole? Never taken a Pole Fitness class before? Basic Pole is a fun sexy introduction to the fundamentals of pole. In this course, TML Fitness[...]
24
Open Pole/Studio For Series Members Only 1:00 pm
Open Pole/Studio For Series Members Only @ TML Fitness
Nov 24 @ 1:00 pm – 3:00 pm
Get Your Practice On Open Pole is for current TML series members to come in a practice. Please email tmlfitness@gmail.com if you will be attending to reserve your space. Also, don’t forget to access your[...]
25
Open Pole/Studio For Series Members Only 5:00 pm
Open Pole/Studio For Series Members Only @ TML FITNESS
Nov 25 @ 5:00 pm – 7:00 pm
Get Your Practice On Open Pole is for current TML series members to come in a practice. Please email tmlfitness@gmail.com if you will be attending to reserve your space. Also, don’t forget to access your[...]
Intro To Pole Dance 7:00 pm
Intro To Pole Dance @ TML TURN ME LOOSE FITNESS
Nov 25 @ 7:00 pm – 8:30 pm
Intro To Pole Dance @ TML TURN ME LOOSE FITNESS  | Raleigh | North Carolina | United States
This class will introduce the flow and dance aspect of pole fitness. We will explore slow, flowing, sensual movements and transitions utilizing basic level pole moves. Class is 1.5 hour in which Quasia will also[...]
26
Open Pole/Studio For Series Members Only 5:00 pm
Open Pole/Studio For Series Members Only @ TML FITNESS
Nov 26 @ 5:00 pm – 7:00 pm
Get Your Practice On Open Pole is for current TML series members to come in a practice. Please email tmlfitness@gmail.com if you will be attending to reserve your space. Also, don’t forget to access your[...]
Progressive Pole Training (Level 2 Intermediate Advanced) 7:00 pm
Progressive Pole Training (Level 2 Intermediate Advanced) @ TML FITNESS
Nov 26 @ 7:00 pm – 8:30 pm
Progressive Pole Training (Level 2 Intermediate Advanced) @ TML FITNESS  | Lakeland | Florida | United States
Begins Tuesday September 3rd- October 15th from 7pm-8:30pm  Progressive Pole Training is an intermediate/advanced level course that focuses on progressing pole moves and combinations. Starting with perfecting level 2 holds and spins that focus on developing a solid[...]
27
Pole Flowology w/Melissa 6:30 pm
Pole Flowology w/Melissa @ TML FITNESS
Nov 27 @ 6:30 pm – 8:00 pm
Pole Flowology w/Melissa @ TML FITNESS  | Raleigh | North Carolina | United States
Begins Wednesday September 4th-October 16th from 6:30pm – 8:00pm  Basic Pole Flow is a beginner to mixed-level course where students learn sexy low flow techniques and basic static pole skills including spins, transitions, and sitting/climbing preps. This[...]
28
29
Twerk & Pole w/Gigi 6:30 pm
Twerk & Pole w/Gigi @ TML Fitness
Nov 29 @ 6:30 pm – 7:30 pm
Twerk & Pole w/Gigi @ TML Fitness  | Raleigh | North Carolina | United States
Begins Friday September 6th-October 18th from 6:30pm-7:30pm Your favorites combined…if you love to move to various styles of dance, you will love Twerk & Pole! An amazing sexy combo that anyone at any level can[...]
30
Twerk It w/Gigi 10:30 am
Twerk It w/Gigi @ TML Fitness
Nov 30 @ 10:30 am – 11:30 am
Twerk It w/Gigi @ TML Fitness  | Raleigh | North Carolina | United States
The TWERK IT Fitness Program at TML was put together based on ACE & AFFA Group Fitness Guidelines among ALL TML staff members making it a fitness class that has a “calculated design” so it[...]
Basic Pole w/Jackie 11:30 am
Basic Pole w/Jackie @ TML Fitness
Nov 30 @ 11:30 am – 12:30 pm
Basic Pole w/Jackie @ TML Fitness  | Raleigh | North Carolina | United States
Begins Saturday September 7th-October 19th from 11:30am-12:30pm Intimidated by the pole? Never taken a Pole Fitness class before? Basic Pole is a fun sexy introduction to the fundamentals of pole. In this course, TML Fitness[...]